RETREATS
In order to understand the world, one has to turn away from it on occasion.
Albert Camus
Awareness Naturally
June 20-22, 2025
Summer Solstice, time to celebrate the longest day in nature and community. Join me for my annual silent-ish meditation and yoga retreat. We will spend time in contemplation, take time to slowly and intentionally move the body and discuss aspects of mindfulness to support our dynamic lives.
Step away from daily life routine; restore and refresh your nervous system with simple practices that invite ease and steadiness. Mother Nature will marvel us with her beauty as we reconnect to simplicity and a breath of fresh air!
For information: kat.boehm.mindfulness@gmail.com
trekking•yoga•culture in Nepal!
Oct 19- Nov 4, 2025
SPIRIT OF NEPAL : Oct 19 - Nov 4, 2025
A visit to Nepal is more than a trip or vacation, it is a retreat and pilgrimage; a journey that invites you to see the world with new eyes. This will be our 6th trip to Nepal and they keep getting better!
Our 17-day tour of Nepal has an extraordinary itinerary - from the heights and views of the Himalayas, sitting amongst Tibetans chanting, walking ancient streets in an artistic village, supporting grass-roots women's organizations plus daily yoga and meditation classes - it is a retreat that takes us deeply into a country known for its cultural diversity and spiritual essence.
Our trekking portion is always a highlight! We hire local guides, who are an integral part of our travel family and support us in many ways on our trek. Trekking in Nepal is very unique: daily walks through villages with amazing views of the Himalayas while experiencing the way of life in the mountains. If you love hiking, trekking in Nepal must do for all mountain lovers!
The Spirit of Nepal will ignite your passion for travel and personal growth. Join us for a life-changing adventure into of the most charming countries in the world
Want to know more? Contact me: kat.boehm.mindfulness@gmail.com
AWARENESS NATURALLY :
JUNE 21-23, 2024
Mother Nature, the ultimate temple that invokes awe, deep appreciation and relaxation. Join me for my annual summer retreat at Pure Awareness Yoga, a beautiful and charming centre built with the intention to honour the forest and return to our roots. This retreat is a very simple time to be in nature and practice mindful awareness. We spend time in silence, alone practicing meditation; later we come together, as a community and mindfully speak, gently move and gaze at the fire enjoying the long summer evenings. A retreat that combines all the gifts of various ancient teachings woven together to support our modern lives. To remind ourselves: keep it simple, spacious and look up at the vast sky, feeling the wind blow.
SOLD-OUT!