RETREATS
In order to understand the world, one has to turn away from it on occasion.
Albert Camus
Awareness Naturally
June 21-23
Summer Solstice, time to celebrate in nature and community. Join me for my annual silent-ish meditation and yoga retreat. We will spend time in contemplation, and take time to slowly and intentionally move the body. Mother Nature invites us to open her wonders and mysteries.
Step away from daily life routine - restore your nervous system - with simple practices that invite ease and steadiness.
SOLD OUT!
Trekking and Yoga in Nepal
Spring 2024
SPIRIT OF NEPAL : March 25 - April 13, 2024
A visit to Nepal is more than a trip or vacation, it is a retreat and pilgrimage; a journey that invites you to see the world with new eyes. This will be our 5th trip to Nepal and they keep getting better!
Our 20-day tour of Nepal has an extraordinary itinerary - from the heights and views of the Himalayas, sitting amongst Tibetans chanting and praying, walking ancient streets in an artistic village, supporting grass-roots women's organizations plus daily yoga and meditation classes - it is a retreat that takes us deeply into a country known for its cultural diversity and spiritual presence.
The Spirit of Nepal will ignite your passion for travel, unity and personal growth. Join us for a life-changing adventure into of the most charming countries in the world
Want to know more? Contact me: kat.boehm.mindfulness@gmail.com
This epic adventure is once again SOLD OUT!!!
AWARENESS NATURALLY :
JULY 9-12, 2022
Mother Nature, the ultimate temple that invokes awe, deep appreciation and relaxation. Join me for my annual summer retreat at Pure Awareness Yoga, a beautiful and charming centre built with the intention to honour the forest and return to our roots. This retreat is a very simple time to be in nature and practice mindful awareness. We spend time in silence, alone practicing meditation; later we come together, as a community and mindfully speak, gently move and gaze at the fire enjoying the long summer evenings. A retreat that combines all the gifts of various ancient teachings woven together to support our modern lives. To remind ourselves: keep it simple, spacious and look up at the vast sky, feeling the wind blow.
SOLD-OUT!