weekly classes

 
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everyone is welcome!

IN-PERSON CLASS:
Healing Connections (edmonton)

Tuesday: yoga for everyone
April 1-June 24
7:00-8:15pm


ONLINE CLASSES:

Monday: infused yoga and Pilates
12-1pm

Tuesday: mid-day yoga break
12-1pm

Wednesday: gentle yoga
April 2 - June 18
7:00 - 8:15pm

Mindfulness & Meditation:
Mondays 5-6:15pm

 Would you like more information about the classes?
send me a note:

kat.boehm.mindfulness@gmail.com

 
  • Do you think peace requires an end to war?
  • Or tigers eating only vegetables?
  • Does peace require an absence from your boss, your spouse, yourself?...
  • Do you think peace will come some other place than here?
  • Some other time than Now?
  • In some other heart than yours?
  • Peace is this moment without judgment. That is all. This moment in the Heart-space where everything that is is welcome.

  • Peace is this moment without thinking that it should be some other way,
  • that you should feel some other thing,
  • that your life should unfold according to your plans.
  • Peace is this moment without judgment,this moment in the Heart-space where everything that is is welcome.

    — Dorothy Hunt